Teeter DEX 2 – Rýmingarsala

Elevate core training at home or in the gym with the DEX II Commercial Inversion & Core Training System. Rated for commercial use to 350 lb, this forward-rotating machine supports from the hips in the bent-knee/bent-hip position, which focuses decompression on the lower back. Better than a roman chair or bench, this position is also ideal for back extension exercises because it prevents over-extension and neutralizes the hamstrings to isolate the core during strength work. This robust and versatile platform accommodates inverted stretches, core strength-building exercises, and use of the base for reverse dips, modified push-ups, and exercise band work. Now in sleek, flat-black finish.

• Commercial-grade, rated to 350 lb.
• Hip‑supported inversion flattens the lumbar curve to target decompression on the lower back.
• Easy user‑controlled, forward rotation with no load on the ankles.
• Horizontal in‑use position avoids hyperextension and focuses on the core for a more effective back workout.
• Ergonomic Lap Cushion of polyurethane foam offers a large, comfortable support surface during inverted stretches and exercises
• Polyurethane-Coated Cane Handles for rotation-assist, stretching leverage and exercise grips for dips, push-ups and band work
• Molded Traction Grips for added decompression and stretching options
• Height and Leg Supports with spring-loaded settings for easy multi-user household use.
• Raised Non-Slip Boarding Step invites easy entrance and exit.
• Polypropylene Stability Feet prevent sliding and protect floors.
• Sturdy Steel Base with scratch‑resistant powder coat finish.

Height Capacity4 ft 8 in. – 6 ft 6 in.
(142 cm – 198 cm)

Weight Capacity350.0 lb
(159.0 kg)

Product Weight60.9 lb
(27.6 kg)

Packaged Dimensions40.5 x 29.0 x 8.5 in.
(102.9 x 73.7 x 21.6 cm)
(L x W x H)

Non-use Max Dimensions41.0 x 29.0 x 45.0 in.
(104.1 x 73.7 x 114.3 cm)
(L x W x H)