SiS Beta Fuel Energy Chew

Beta Fuel Chew orkustangirnar eru bragðgóðar og auðmeltar stangir sem veita þér 46 grömm af kolvetnum. Stöngina er hægt að borða sem heila stöng eða skipta henni niður í 6 orkukubba sem hver inniheldur þá rúmlega 7 grömm af kolvetnum. Líkaminn getur nýtt um 80-120g af kolvetnum úr Beta fuel línunni frá SiS og því getur þú borðar allt að 3 stangir á klukkutíma til að hámarka kolvetnanýtingu – að því sögðu fara flestir blandaða leið til þess að ná þessum kolvetnaskammti .. t.d. með Beta fuel drykk, beta fuel stöng og beta fuel geli.

Nokkrir punktar frá SiS um nýju Beta fuel uppskriftina:

NEW 1:0.8 RATIO REPLACES 2:1 RATIO

• A 1:0.8 ratio of glucose to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1
• A 1:0.8 ratio of glucose to fructose reduces self-reported symptoms of stomach fullness when compared with a ratio of 2:1

THE SCIENCE BEHIND BETA FUEL HAS EVOLVED

Through our Performance Solutions team, we’ve worked closely with elite athletes in the research and development of the new Beta Fuel range to bring you a scientifically superior fuel in a range of formats that allow you to use +17% more carbohydrate (O’Brien et al, 2013).

• A ratio of 1:0.8 enhances exogenous CHO oxidation compared with 2:1 ratio by 17% (O’Brien et al) and 10% (O’Brien et al)
• A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts by 3% compared with 2:1 ratio (O’Brien et al)
• A ratio of 1:0.8 increases % of ingested CHO that was oxidised (efficiency) from 62% (2:1) to 74% (1:0.8) (O’Brien et al)
• A ratio of 1:0.8 reduces symptoms of stomach fullness and nausea when compared with a ratio of 2:1 (O’Brien et al)